So last night I was looking for a little treat. Something a little new, but needed to be a tad sweet and maybe taste like dessert. I look in my fridge and of course I have an over abundance of yogurt and it seems to be a staple in so many of my snacks. Right next to the yogurt was what was left of the canned pumpkin from my breakfast cookies I made last week. I thought...hmmmmm pumpkin + yogurt + pumpkin pie spice = Yum?? oooooooooh yeeeeeeeeah! It was soooooo good! So give it a try.
Approx 1/2 c of pumpkin, 1 c vanilla yogurt, and a generous amount of pumpkin pie spice. Mix it all together :)
I also topped mine with a handful of Fiber One Original cereal (a new favorite even though it has trace amounts of Aspartame) Added tons of fiber, no sugar, and left me satisfied.
I've tried this too....very good! Pumpkin is very versatile, low-cal,and good for you too!
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